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Which nursing intervention is appropriate for a patient experiencing anxiety?

Providing medication only

Offering distractions to avoid anxiety

Providing a calm environment and relaxation techniques

The choice of providing a calm environment and relaxation techniques is an appropriate nursing intervention for a patient experiencing anxiety because it directly addresses the physiological and psychological responses associated with anxiety. Creating a serene atmosphere can help to reduce stimuli that may exacerbate feelings of anxiety, allowing the patient to feel more secure and less overwhelmed. Incorporating relaxation techniques, such as deep breathing exercises, guided imagery, or mindfulness, further assists in promoting a sense of calm and control. These strategies can facilitate the patient’s ability to manage their anxiety more effectively, leading to improved emotional stability.

While distractions can be useful in certain contexts, they may not address the underlying feelings of anxiety and could potentially lead to avoidance rather than coping. Encouraging verbalization of feelings is also beneficial, as communication can be a vital part of processing anxiety; however, in initial management, providing a calm environment and relaxation techniques is often prioritized to quickly reduce acute anxiety symptoms. Medications can be effective as well, but they should not be the sole intervention without psychosocial support, as this does not empower the patient to develop their own coping mechanisms.

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Encouraging verbalization of feelings

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